Sri Lankan cricket team captain Kumar Sangakara thanked Sri Sri

Sri Lankan cricket team captain Kumar Sangakara thanked Sri Sri Ravi Shankar and
The Art of Living for helping the Sri Lankan cricket team to come out of trauma after the Lahore attack. Kumar Sangakara called on Sri Sri in Colombo on January 23. Sri Sri was on a three-visit to Sri Lanka, from January 21-23.

In 2009, immediately after the Lahore attack , the team had undergone breathing sessions and meditation techniques of the Art of Living in Colombo.

On completing the course then, Kumar Sangakara had said that he had felt relaxed and calm after two sessions of the Sudarshan Kriya. It was “a really pleasant experience”, the sports ministry had quoted him.

"The Sri Lankan cricketers have now found a new direction to be relaxed, calm and still be dynamic and alert," the ministry said.

"Relaxation and recovery is an integral part of a sportsperson's lifestyle, it is techniques like Sudarshan Kriya breathing technique that gives them the energy to bounce back," he said. The eight-hour workshop was conducted by Swami Sadyojatha, International Director, The Art of Living.

On being asked if the cricketers spoke about the trauma, Swami Sadyojatha said, “The four days that we spent together, I didn't ask them anything about Lahore and they didn't tell me also. It was like past is past and finished. It was about how to bring your mind to the present and move ahead. They had the belief as well and they wanted to do something as a team.”

Time and Space are connected

Time and Space are connected. The third dimension to this is Time. No mind is called the Maha Kala. The Great Time.
He is saying many things about what affects mind... quite complicated.
Every 2 and half days whatever is going on in your mind, it will change, it will switch. Mind Moods and time are connected. it's a big big science.

"I Belong To You"

A Sincere seeker...
The Art of Living Foundation is one of the world’s largest volunteer based, humanitarian and educational Non-Governmental Organizations (NGO) . It was founded in 1981 by His Holiness Sri Sri Ravi Shankar with the vision of creating a stress-free, violence-free society. The Art of Living has reached out to over 300 million people in over 152 countries with its various programs’. The Foundation is working in special consultative status with the United Nations Economic and Social Council (ECOSOC) of the United Nations

Art of Living Foundation is dedicated to serving society by strengthening the individual. It is done by offering programs that eliminate stress, create a sense of belonging, restore human values, and encourage people from all backgrounds, religions, and cultural traditions to come together in celebration and service.